Looking for a way to stay active, connect with the community, and support a good cause? Here are several upcoming 5K events in and around the Hudson Valley over the next month.
September 18–20 — One Too Many NY Virtual 5K
Participate anytime between September 18 and 20 by running, walking, rolling, biking, or hiking. Proceeds support New York State Child Advocacy Centers and services for children and families affected by abuse.
More information:
https://www.nyschildrensalliance.org/5k/
September 19 — Dutchess County Classic 5K | Wappingers Falls, NY
The 5K starts at 9:00 AM at Robinson Lane Park. The event includes professional timing and a free Kids 1K for children age 12 and under.
Registration and details:
https://runsignup.com/Race/NY/Poughkeepsie/MHRRCDutchessCountyClassic
September 26 — South Orange Family YMCA 5K | Monroe, NY
The 5K Run and Walk begin at 10:00 AM, followed by a Kids Color Dash.
Registration and details:
https://runsignup.com/Race/Info/NY/Monroe/SOFY5k
September 26 — Rhinebeck Fall Foliage 5K | Rhinebeck, NY
Part of the annual Fall Foliage race weekend, this event offers runners an opportunity to enjoy early fall in the Hudson Valley.
More information:
https://www.fallfoliagehalf.com/
October 3 — Sugar Loaf 5K | Chester, NY
A USATF-certified 5K beginning at 8:30 AM in Sugar Loaf.
Registration and details:
https://runsignup.com/Race/Events/NY/Chester/SugarLoafNY5K
October 17 — Hudson Highlands Nature Center Meadows & Trails 5K | Cornwall, NY
This off-road 5K begins at 11:00 AM and takes participants through meadows and wooded trails at the Hudson Highlands Nature Center. Proceeds support the Nature Center’s educational programs.
Registration and details:
https://runsignup.com/Race/NY/Cornwall/HHNCMeadowsTrails5K
Featured Virtual Event: Miles That Matter Virtual 5K
Throughout September, the Construction Industry Alliance for Suicide Prevention is hosting the Miles That Matter Virtual 5K in recognition of Suicide Prevention Month.
Participants can complete 3.1 miles anytime and anywhere during September by running, walking, biking, swimming, or another form of movement. Registration is $35 per participant and includes an event T-shirt.
Registration and details:
https://runsignup.com/Race/PA/Springfield/MilesThatMatterVirtual5K
Whether you are chasing a personal best, enjoying the fall weather, or supporting an important cause, there are plenty of opportunities to get moving this month.